Life is challenging, with numerous stressors affecting most people each day. For people with addiction, it’s difficult to manage those stressors without healthy coping skills. Anyone can benefit from developing more effective ways for managing stress, addiction cravings, and mental health disorders. For those in recovery, doing so is even more important. At Oceanfront Recovery,…
Addiction damages relationships in many cases. Friends, family, coworkers, and even people you do not know well can be impacted by what’s happening with your mental and physical health. The things you say and do often contribute to these problems. Relationships in recovery may seem impossible or strained, but that doesn’t have to be the…
Sober companions, sober coaches, or recovery coaches are increasingly common in the world of addiction therapy. If you or a loved one is contemplating therapy, you might be wondering what they are. Sober companions are essentially sent home with recovering addicts to re-acclimate into life and ensure that they do not use or relapse during…
As the holidays approach, you need to be prepared to handle the triggers that you may experience. Few holidays cause as many addiction triggers as New Year’s Eve. Spending time with the wrong people or ending up a social event with alcohol can easily derail your addiction recovery efforts. So, if you are going to…
Completing your addiction treatment program is the beginning of your recovery journey. It may also be the most difficult stage of your recovery as you transition from rehab back into your normal life. During this time, it is important to find as many relapse prevention tips as possible and listen to your therapist in your…
Following residential treatment, the idea of returning to regular or familiar routines and surroundings can be worrying. Understandably, leaving an environment that has offered support and safety from which to begin your journey to sobriety and wellness may seem scary. After all, your time spent in rehabilitation offered a highly structured program of clinical and…
Holidays like Thanksgiving are some of the most challenging times for people living with alcohol addiction. Alcohol is everywhere, and the holidays are often painful too. Learning how to manage recovery during the Holidays is key to maintaining sobriety. Individuals can make enjoying a sober Thanksgiving easy by following some simple guidelines. How to Enjoy…
When consuming alcohol, it’s essential to understand the signs of alcohol poisoning. For instance, knowing the signs and what to do about them could save someone’s life. Oceanfront Recovery has the experience to help you learn how to recognize the signs of alcohol poisoning and how to find the appropriate support. Signs of Alcohol Poisoning…
Quitting any substance isn’t easy, but with the help of an addiction treatment center, you can get through successfully. As you go through drug rehab, however, you will have drug cravings. Therefore, it’s critical to know how to fight them so that you can overcome the issue you’re facing. Here are five ways to fight…
People have many reasons for self-medicating. Some people turn to drugs as a form of self-medicating because of untreated mental health issues, unresolved trauma, extreme stressors in their life, and more. But whatever the reasons for using substances to subdue the inner pain you feel, there are consequential dangers that go along with it. Here…