The first step to recovery is to complete a treatment program to take you on the next part of your journey. Getting there can feel challenging but once you get there and complete it, aftercare is the next major step. Follow these strategies to help you transition into recovery with an aftercare life map. 4…
The dangers of relapse are apparent to nearly everyone in the recovery community. We have gone through the pain of detox, taken steps forward in our lives and recovery, and experienced the joys of sobriety. To lose our newfound sobriety and enter back into the state of desperation and chaos of addiction is a fear…
Finding the right rehab facility for you to go to once you realize you have an addiction is an important decision on the recovery journey. Many people offer treatment programs but it depends what you are searching for that makes it a good fit for you. Finding the Fit As an executive, you may have…
Recovery can be a challenge with so many new ways to look at life from a sober lens. It requires your full attention and energy to get through. When one person devotes time to getting sober, recovery goes smoothly but not everyone will experience this. The whole thing can fall apart quickly if you become…
Executives are decisive and are used to telling other people how to get the job done. When addiction happens, you may feel powerless. Many people count on you daily to take care of everything and manage large workloads and staff. That is why it is important to learn how to navigate addiction recovery so you…
The first step on the path toward sobriety is detoxifying the body of drugs and alcohol. Healing can only begin once our system has been purged of any remnants of substances. The process can be overwhelming and painful. Without proper medical assistance through detoxification, it can cause an array of health risks or even death.…
One of our greatest fears in sobriety is going back to the chaos and pain of life in active addiction. We may be aware of the potential to achieve a happy, joyous, and free life in sobriety, but there are moments when we want the temporary relief provided by drugs and alcohol. There is no…
Addiction takes so much away from a person yet art and music have the power to transform lives. Exploring recovery through art and music can bring so much positive growth mentally, physically, and spiritually. Explore some ways to grow with creative arts. Breaking Addiction’s Power Art and music therapy can help you overcome so…
Time management is an essential skill for any working man. Creating a balance between personal needs and work needs while maintaining accountability and responsibility to work and relationships takes discipline and smart time management. Addiction and alcoholism are full-time jobs. Prioritizing the brain in such a way that nothing else matters, men who are living…
Addiction treatment has made many strides over the last decades. Many evidence-based treatment options have proven to be effective in helping people overcome addiction. Cognitive-behavioral therapy was discovered in the 1960s as a way for doctors to help patients change their ways of thinking. During the session, doctors would help turn negative thoughts and behaviors…