Addiction is a disease of the mind. It causes obsessive thoughts and makes you act compulsively, despite knowing the consequences of such behaviors. A person in the depths of their addiction lacks responsibility for their actions. They think all their problems are someone else’s fault. Now that you’ve decided to get clean and sober,…
Now that you’ve decided to get clean and sober, the journey of recovery is just beginning. Becoming abstinent from drugs and alcohol may be one of the hardest things you’ll do, but the work isn’t over. In recovery you may hear phrases like, “don’t think, just do.” These are used because there is much…
When you picture a drug addict you may picture someone living on the streets, in trouble with the law, stealing to feed their addiction, and generally hopeless. What about the drug addict that still has a stable job, a home, a family, and decent health? Can you be a drug addict that hasn’t yet…
Life Coaching has become a revolution. Olympic athletes use coaches. Successful CEO’s have used coaches for quite some time. Entrepreneurs use coaches. Coaching tools can also be beneficial to those in recovery. If you have some recovery under your belt and you find yourself asking what’s next in your life, utilizing coaching principles can be…
Rehab for substance abuse disorders is an opportunity to focus on your health and get treatment for your addiction. There is no one sign that clearly indicates whether rehab is right for you. To assist you in your journey, here are 4 signs you need to go to rehab. You are reading this article. Rarely…
The opioid epidemic has been a headlining crisis for the last few years. Celebrity overdose deaths and a climbing number of opioid related overdoses helped the country quickly realize, we have a problem with opioid drugs. In 2015, 52,000 people died of opioid overdose in America. 2015 is the latest year where data has…
Aldosterone is a hormone in the brain that isn’t frequently spoken about. Produced by the adrenal glands, the hormone takes part in regulating and controlling blood pressure. In addition, the aldosterone hormone helps balance electrolytes, which are needed for energy. New research from the NIAAA, the National Institute on Alcohol Abuse and Alcoholism discovered…
Nicotine is an addicting substance. Cigarettes are incredibly harmful. There is an overwhelming amount of research pointing to the fact that cigarettes are deadly, cause cancer, and are bad for the environment. Yet cigarette sales are consistently high and the tobacco industry is booming. Addicts and alcoholics in recovery are a large smoking population. Considered…
There’s a lot of risk for relapse hidden in the phone. Your dealer’s number is there. You know how to access them on Facebook. You could call up an old drinking buddy and make plans, without calling anyone else. Silently, on Instagram, you can find illegal drugs for sale. If you are prone to…
At first, it was novel. There’s an app for that. One app at a time, our lives were made easier, more accessible and more manageable by our smart devices in which we could download countless apps for every area of our life. There is an app for just about everything we can imagine, putting our…