Addiction is a disease that controls our lives entirely. Where we go, what we do, who we surround ourselves with, all become dictated by our disease. We often come to a point where we feel trapped. No matter how hard we try, our addiction and perceived need for intoxication pulls us into a seemingly inescapable…
In a recent Esquire Townhouse discussion, Russell Brand explained, “Happiness lies beyond the superficial stimulation of pleasure, and the reason I think this is a significant point is people can sell you pleasure, no one can sell you happiness. Happiness you resource within.” Many of us confused the two concepts to the point of self-destruction.…
Sometimes it can feel like we have so many racing thoughts that it’s impossible to think clearly. Getting our thoughts down on paper by journaling can be a great way to declutter our minds. Writing down our problems in a daily journal is a great way to gain an objective view of what is going…
A simple life is a happy life. When we have too much going on in our lives, we can easily get overwhelmed. However, if we can learn to embrace a life of simplicity, we will find our stress and anxiety melt away. Removing unnecessary things or distractions can aid us in creating a happier life…
It can be difficult to find the motivation to do anything when we start feeling stressed. Everything seems to pile up until we are feeling too overwhelmed and anxious to do anything productive. Managing stress can be difficult, but there are several hobbies that we can pick up to start feeling a little more relaxed…
Music can have amazing effects on our mood and mental health. When we listen to music, it has a direct impact on our mind and body, and can mean the difference between a good and a bad day. Whether you like rock, rap, metal, country, or any other genre, you can start improving your mental…
Addiction is a disease that does not discriminate. This is no more apparent than in the tragic death that befell one of surfing’s greatest figures, Andy Irons. Irons, famed rival of Kelly Slater and the only surfer to ever have won a title at every venue on the Association of Surfing Professionals’ event calendar, passed…
When we were in active addiction, we relied on drugs and alcohol to control our moods. Upon entering into a life of sobriety, however, we find that there have been natural ways to lift our mood all along. The food we eat has a direct effect on how we feel, and we can improve our…
Many of us relied on drugs and alcohol to provide a false sense of happiness. The illusion was fleeting, and we spent incredible amounts of time and energy attempting to give ourselves brief moments of happiness and relief through intoxication. When we make the decision to get sober, we often have no idea how to…
Oceanfront Recovery proudly announces that it has received The Joint Commission’s Gold Seal of Approval® for Behavioral Health Care Accreditation. A symbol of quality and compliance, this tremendous honor demonstrates that the Oceanfront Recovery program upholds the highest standards in providing safe and effective care. We are honored and humbled to join the ranks of…