Drinking alcohol is legal. But not to everyone. Children should not consume alcohol, and there is a good reason for this. Each year, at least 5,000 young people, below age 21 die as a result of the adverse effects of underage drinking. Yet it seems that alcohol continues to be a drug of choice for…
Are sleeping pills addictive? Sleep is vital for human beings. It enables us to rest and recharge our energy for a fresh round of activities. For children, it helps with their growth. Yet there is a monster that disrupts this beautiful activity: insomnia. It is a condition that prevents us from enjoying a regular sleeping…
What comes to mind when you hear the term bath salts? Bath salts are drugs made up of white or brown powder. People smoke or ingest them to get a feeling of euphoria. However, the popularity of bath salts has waned. In a recent study, only about 1.1% of the population reported using drugs. But,…
Drug overdoses are responsible for many premature deaths. From the year 2000 up to now, drug overdoses have skyrocketed throughout the nation. More people seem to be getting into drug use daily. Hence the huge spike in the number of overdose cases. However, it is not all as gloomy as it looks. Even if a…
Adderall and Ritalin both can manage Attention deficit hyperactivity disorder or ADHD. This condition affects close to 6.4 million children in America. Even though it affects mostly children, adults can also struggle with this condition. People with ADHD find that Adderall and Ritalin are both effective treatments for the disorder. But what is the difference…
When undergoing addiction treatment, your doctor will likely provide a number of different ways you can go about treatment. Often times they will offer holistic therapies and treatment. But they will typically suggest going with evidence-based practices. Utilizing evidence-based treatment for addiction is an approach that is gaining popularity. Evidence-Based Practice, also known as EBP,…
Adjusting to life without drugs and alcohol is a big transition for anyone. Many addicts and alcoholics used drugs and alcohol as a way to manage stress. One big challenge in early recovery is how to cope with stress when your go-to previously had been to drink or get high. Here are 10 tips for…
We commonly hear about the physical and health consequences of addiction. The physical side effects and the actual addiction itself are normally the focus of most traditional clinical style treatment facilities. The more we are able to learn about addiction, the more we understand that the physical side of addiction is only a small piece…
Health and wellbeing are the foundation for all things in our lives. In recovery, we hear the words body, mind and spirit or body, mind, and soul on a regular basis. We read these words on the internet. We hear them in recovery meetings, and we hear them in spiritual gatherings. Simply defined they mean…
Recovery isn’t a solitary venture. It’s a group effort shared by everyone with a stake in your recovery. It’s a group effort that you have to lead because you are the person with the most at stake. The road to recovery is a long and challenging process. It is best to have a support system…